Weigh In record (no journal entry) for 19 June 2020
|
91.5 kg
Lost so far: 3.5 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
|
|
1377 kcal
|
Fat: 39.82g | Prot: 33.07g | Carbs: 230.83g.
Breakfast: Банан, Пицца Домашняя. Lunch: Апельсин, Oreo Мороженое с Печеньем, Агрокомплекс Мохито. more...
|
Losing 1.4 kg a Week
|
|
|