Weigh In record (no journal entry) for 18 June 2020
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77.9 kg
Lost so far: 2.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 32.02g | Prot: 68.24g | Carbs: 148.66g.
Breakfast: La Serenísima Cremon Desayuno, Jugo de Naranja Recién Exprimido, BC Mermelada de Damasco, Granix Galletas Salvado, Café Instantáneo, La Serenísima Leche Descremada. Lunch: Manzana, Savora Savora, Natura Mayonesa, Repollo Morado, Apio, Cebollas, Tomates Rojos, Lechuga de Hoja Roja, Lechuga de Hoja Verde. Dinner: Manzana, Lechuga de Hoja Verde, Tomates Rojos, Cuadril. Snacks/Other: BC Mermelada de Damasco, Mendicrim Queso Blanco 0%, SanCor Yogur Bebible, La Serenísima Leche Descremada, Granix Galletas Salvado, Café Instantáneo. more...
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Losing 2.1 kg a Week
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LaulyFit's Weight History
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