Weigh In record (no journal entry) for 19 June 2020
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46.3 kg
Lost so far: 3.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 28.27g | Prot: 35.83g | Carbs: 174.34g.
Breakfast: Маскарпоне, Lindt Шоколад 99%, Wasa Хлебцы. Lunch: Какао-Порошок (Несладкий), Банан, Willmax Протеин. Dinner: Лаваш Армянский. Snacks/Other: Черешня, Сушеный Инжир. more...
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Gaining 0.1 kg a Week
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Nushka007's Weight History
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