Weigh In record (no journal entry) for 19 June 2020
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52.1 kg
Lost so far: 4.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 30.38g | Prot: 21.93g | Carbs: 86.31g.
Breakfast: Клубничная Галета по Рецепту Глинской, Paladin Моцарелла, Rice Up Brown Rice Cakes (Black Imperial Rice), Авокадо, Яготинский Сливки 10%, Кофе Эспрессо. Lunch: Rice Up Brown Rice Cakes (Black Imperial Rice), Paladin Моцарелла, Авокадо, Черешня. more...
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Losing 0.7 kg a Week
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dillydon4ik's Weight History
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