Weigh In record (no journal entry) for 19 June 2020
|
52.4 kg
Lost so far: 12.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1332 kcal
|
Fat: 58.30g | Prot: 68.67g | Carbs: 134.38g.
Breakfast: Tumis Buncis, Tempe Bacem, Nasi Putih. Lunch: Kerupuk Makanan Ringan, Lontong, Bakso dengan Saus (Campuran), Apel Fuji. Dinner: Tropicana Slim Sweetener Classic, Milo Milo Sachet . Snacks/Other: Putri Salju, Kastengel, Susu (Susu Murni). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rahma WN's Weight History
|