Weigh In record (no journal entry) for 19 June 2020
|
67.3 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
311 kcal
|
Fat: 12.06g | Prot: 12.86g | Carbs: 36.86g.
Breakfast: Musler Батончик Мюсли Яблоко , Чай, Овсяноблин с Сыром и Помидором. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
trubnikovaira's Weight History
|