Weigh In record (no journal entry) for 18 June 2020
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78.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 44.72g | Prot: 51.50g | Carbs: 126.56g.
Breakfast: Té Supremo Te, Vivo Galletas de Salvado, Manzana Roja, Huevos Revueltos (Enteros, Cocidos), Arepa Frita. Dinner: Crutones Sazonados, Acelga Cocida, Tomates, Banquete Poroto Blanco, Carne Molida de Cordero, Tortilla de Huevos o Huevos Revueltos con Verduras. more...
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steady weight
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Elias araya's Weight History
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