Weigh In record (no journal entry) for 19 June 2020
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60.3 kg
Lost so far: 7.6 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 92.61g | Prot: 49.89g | Carbs: 34.75g.
Breakfast: 상추, 삼겹살구이. Dinner: gs25 밀푀유초코바(아이스크림). more...
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Losing 8.4 kg a Week
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