Weigh In record (no journal entry) for 19 June 2020
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55 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 36.10g | Prot: 72.13g | Carbs: 13.26g.
Breakfast: 水煮蛋. Lunch: Costco 翼板牛排, Costco 無骨雞腿排. Dinner: 番茄. more...
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Losing 3.5 kg a Week
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madonna1314191's Weight History
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