Weigh In record (no journal entry) for 19 June 2020
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57.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 33.38g | Prot: 55.56g | Carbs: 225.34g.
Breakfast: 순두부찌개, 김, 토마토계란, 우유, 밥. Lunch: 치즈김밥, 물냉면. Dinner: 치아바타, 사과 주스, 프리타타. Snacks/Other: 참외. more...
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Losing 2.1 kg a Week
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dory9032's Weight History
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