Weigh In record (no journal entry) for 18 June 2020
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89.4 kg
Lost so far: 21.5 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 18.50g | Prot: 35.00g | Carbs: 18.75g.
Breakfast: Muscle Milk Genuine Vanilla Creme. Lunch: Kirkland Signature Italian Style Beef Meatballs, Green Giant Fresh Baby Cut Carrots. more...
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Losing 1.4 kg a Week
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BELLYMAN's Weight History
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