Weigh In record (no journal entry) for 18 June 2020
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95.2 kg
Lost so far: 6.8 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 9.74g | Prot: 13.80g | Carbs: 102.34g.
Breakfast: Granvita Granola , Miel, Jell-O Gelatina Light, Té Verde, Huevo Revuelto, Melón , Papaya, Sandía. Lunch: Plátano. more...
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Losing 3.5 kg a Week
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