Weigh In record (no journal entry) for 18 June 2020
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104 kg
Lost so far: 10.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 14.39g | Prot: 53.91g | Carbs: 68.31g.
Lunch: Gutfried Putenbrust Natur, Weizenbrötchen, Cabernet Sauvignon, Senfsoße, Hengstenberg Mildessa Mildes Weinsauerkraut, REWE Kassler. Dinner: Cabernet Sauvignon, Kohlrabi. more...
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steady weight
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marcklarname's Weight History
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