Weigh In record (no journal entry) for 18 June 2020
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82 kg
Lost so far: 15 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 24.39g | Prot: 33.19g | Carbs: 54.02g.
Lunch: Dr. Korner Хлебец Медовый, Bombbar Протеиновый Батончик Фисташка, Яичный Омлет. Dinner: Перловка Отварная, Гуляш из Говядины. Snacks/Other: Бутерброд с Маслом. more...
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Losing 0.6 kg a Week
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анюта пп's Weight History
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