Weigh In record (no journal entry) for 18 June 2020
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75.8 kg
Lost so far: 1.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 42.00g | Prot: 105.17g | Carbs: 54.44g.
Breakfast: Café. Lunch: Spoleto Milho, Acelga, Alface, Beterrabas, Carne de Panela, Frango a Milanesa. Dinner: Sadia Presunto Fatiado, Tirol Queijo Mussarela Fatiado, Frimesa Manteiga Extra sem Sal, Ovo Frito, Torresmo. Snacks/Other: Água com Limão, Royal Gelatina Zero, Sanavita Colágeno Hidrolisado, Mariza Guaraná em Pó, Kitano Canela em Casca, Gengibre, Água com Limão, Chá Verde, Chá de Ervas, Clight Chá de Hibisco. more...
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Losing 5.6 kg a Week
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Li Kelli's Weight History
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