BiaCarli's Journal, 18 Jun 20

Weigh In record (no journal entry) for 18 June 2020
81.8 kg Lost so far: 8.2 kg.    Still to go: 21.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2020:
307 kcal Fat: 9.57g | Prot: 21.43g | Carbs: 35.74g.   Breakfast: Ovo, Quaker Farelo de Aveia, Mamão Formosa, Morangos, Banana Nanica, Carne de Vaca Moída (95% Magro / 5% Gordo). more...
Losing 7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


BiaCarli's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.