Weigh In record (no journal entry) for 18 June 2020
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74.7 kg
Lost so far: 8.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2005 kcal
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Fat: 35.11g | Prot: 181.92g | Carbs: 230.37g.
Breakfast: Optimum Nutrition Gold Standard Whey Protein, Nutramerican Pharma ISO CLEAN, Banano, UPN Complex 8. Lunch: Pechugas de Pollo (o Cocidas), Atún en Agua (Enlatado), Salsa de Tomate, Arroz Blanco. Dinner: Zenú Frijoles Antioqueños, Churrasco, Arroz Blanco. more...
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steady weight
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Victor Pin's Weight History
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