Weigh In record (no journal entry) for 18 June 2020
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49.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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333 kcal
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Fat: 7.58g | Prot: 22.25g | Carbs: 44.49g.
Breakfast: Vivo Vivo Check 3 Cereales, Peras. Lunch: Colun Yoghurt Light, Muslos de Pollo (Asados o Cocidos). more...
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Losing 3.5 kg a Week
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floherranz's Weight History
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