Weigh In record (no journal entry) for 18 June 2020
|
84 kg
Lost so far: 53.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1837 kcal
|
Fat: 77.40g | Prot: 125.05g | Carbs: 146.63g.
Breakfast: Помидоры, Яйцо, Лактика Сыр Мягкий Домашний. Lunch: Альпен Гольд Шоколад Черника с Йогуртом. Dinner: Морской Котик Горбуша, Рис. Snacks/Other: Сам-По Фруктовый Лед. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Irina Morozova88's Weight History
|