Weigh In record (no journal entry) for 18 June 2020
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65.3 kg
Lost so far: 1.9 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 34.65g | Prot: 23.31g | Carbs: 150.05g.
Breakfast: Банан, Каша Пшенная на Молоке. Lunch: Каждый День Шаурма со Свининой. Dinner: Молочный Коктейль. Snacks/Other: Банан. more...
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Gaining 2.1 kg a Week
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borzilova1's Weight History
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