Weigh In record (no journal entry) for 18 June 2020
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48.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2591 kcal
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Fat: 102.18g | Prot: 128.27g | Carbs: 286.99g.
Breakfast: Avokado, Uno Anadolu Tam Buğday Ekmeği, Proteinocean Kaju Ezmesi, Gold Fıstık Ezmesi. Lunch: Tam Buğday Ekmeği, Pirinç Pilavı, Tavuk Budu. Dinner: Waffle, Tavuk Nuggets. Snacks/Other: Proteinocean Vegan Gainer Çilek. more...
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steady weight
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Meral MG's Weight History
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