Weigh In record (no journal entry) for 18 June 2020
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78.3 kg
Lost so far: 7.5 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 38.45g | Prot: 37.13g | Carbs: 27.12g.
Breakfast: Яйцо. Lunch: Помидоры, ВкусВилл Ряженка 3,2%. Dinner: Бразильские Орехи, Огурец (с Кожурой), Помидоры, Мираторг Бекон из Мраморной Говядины. more...
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Losing 0.7 kg a Week
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Tatyana pyshistik's Weight History
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