anjelib's Journal, 18 Jun 20

anjelib's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 June 2020

59.9 kg Lost so far: 5.2 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2020:

341 kcal

Fat: 12.40g | Prot: 40.12g | Carbs: 17.37g. Breakfast: فلفل جالابينو, بيضة مسلوقة, بيضة مسلوقة, الخيار (مقشر), الخيار (مع القشرة). Lunch: صدر الدجاج (المشوي بالفرن,المطبوخ), شاي. more...

300 kcal

Exercise: كارديو ٤٤ دقيقة ز١٥ ذراع - 2 hours, Google Fit - 22 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

anjelib's Weight History

View Complete History

anjelib's Journal, 18 Jun 20

Submit a Comment

anjelib's Weight History