Weigh In record (no journal entry) for 18 June 2020
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58 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 10.74g | Prot: 17.69g | Carbs: 103.68g.
Breakfast: 훈제계란, 매일유업 아몬드브리즈프로틴. Lunch: 닥터키친 닥터키친밥 현미곤약. Dinner: 아임웰 직화로 구운 그릴드 단호박. more...
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Losing 8.4 kg a Week
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mingbbo73's Weight History
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