33lena831's Journal, 18 Jun 20

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Weigh In record (no journal entry) for 18 June 2020

63.3 kg Lost so far: 0 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2020:

1816 kcal

Fat: 101.31g | Prot: 82.68g | Carbs: 147.47g. Breakfast: Белый Хлеб, Каша Рисовая на Молоке. Lunch: Халва, Щи с Мясом. Dinner: Салат Овощной с Маслом, Шницель Куриный. Snacks/Other: Филевское Шербет Смородина, Твердый Сыр Пармезан, Щи с Мясом. more...

2107 kcal

Exercise: Mountain Biking - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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