Weigh In record (no journal entry) for 18 June 2020
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105.6 kg
Lost so far: 5.9 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 35.42g | Prot: 46.91g | Carbs: 49.99g.
Breakfast: President Manteiga com Sal, Wickbold Pão de Forma Integral, Ovo Cozido. Lunch: Ossobuco, Tio João Arroz Integral Cozido, Pepino Japonês, Brócolis Cozido. more...
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Losing 2.1 kg a Week
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kcmgomes's Weight History
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