Weigh In record (no journal entry) for 18 June 2020
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80.4 kg
Lost so far: 4.0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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303 kcal
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Fat: 15.11g | Prot: 4.41g | Carbs: 39.03g.
Breakfast: Danish Pastry with Fruit. more...
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Losing 1.3 kg a Week
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tjborgman's Weight History
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