Weigh In record (no journal entry) for 18 June 2020
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74.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 20.88g | Prot: 16.58g | Carbs: 28.58g.
Breakfast: Овсяная Каша на Воде, Тонус Био Хлеб из Пророщенной Ржи Бездрожжевой, Ламбер Сыр Ламбер 50%, Натбаттер Арахисовая Паста. more...
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Losing 3.5 kg a Week
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Alla_nev's Weight History
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