Dennis@2022's Journal, 18 Jun 20

KFA 27,5 %
GU 2028 kcal
BMI 27,2

92 kg Lost so far: 3 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2020:

36 kcal

Fat: 1.20g | Prot: 2.63g | Carbs: 3.68g. Snacks/Other: Milch 1,5%. more...

2585 kcal

Exercise: 15k Schritte - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week


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Dennis@2022's Weight History