Weigh In record (no journal entry) for 18 June 2020
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66.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 22.31g | Prot: 22.51g | Carbs: 61.95g.
Breakfast: Яйцо, Гречка Отварная, Сыр Пармезан (Твердый). Lunch: Яйцо, Кабачок Гриль, Гречка Отварная, Кисель, Сыр Пармезан (Твердый). more...
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Losing 0.1 kg a Week
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vikucik080484's Weight History
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