Weigh In record (no journal entry) for 18 June 2020
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64.3 kg
Lost so far: 3.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 51.30g | Prot: 43.28g | Carbs: 35.72g.
Breakfast: Namet Hindi Füme, Lipton Ice Tea Şeftali, Lipton Ice Tea Şeftali, Zeytin, Hellim, Sucuklu Yumurta, Beyaz Ekmek. more...
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Losing 0.6 kg a Week
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minidiets's Weight History
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