Weigh In record (no journal entry) for 18 June 2020
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54 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 26.90g | Prot: 41.71g | Carbs: 140.09g.
Breakfast: Cem Porcento Sementes de Chia, Seara Granola Bio, Beterrabas, Abacaxi. Lunch: Clara de Ovo, Feijão Verde, Pescada Cozida, Vinagre (Cidra). Snacks/Other: McDonald's Sundae de Caramelo (184g), McDonald's Tarte de Maçã. more...
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Losing 0.7 kg a Week
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gagagayu's Weight History
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