Weigh In record (no journal entry) for 18 June 2020
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69.4 kg
Lost so far: 3.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 18.24g | Prot: 18.83g | Carbs: 56.51g.
Breakfast: Бутерброд с Красной Икрой, Кофе с Сахаром. Lunch: Апельсин, Яблоко Зеленое. Dinner: Вареное Яйцо. more...
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Gaining 0.0 kg a Week
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Alexy_Zhukova's Weight History
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