Weigh In record (no journal entry) for 18 June 2020
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51.2 kg
Lost so far: 1.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 19.88g | Prot: 15.80g | Carbs: 82.08g.
Breakfast: Simit Sarayı Simit, Simbat Hudri Hurma. Lunch: Haşlanmış Yumurta. Dinner: Kırmızı Vişne. more...
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steady weight
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