Weigh In record (no journal entry) for 18 June 2020
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74.1 kg
Lost so far: 10.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 13.64g | Prot: 39.32g | Carbs: 139.95g.
Breakfast: Soymilk Bebida de Almendras Zero, Café, Hacendado Cereales Integrales sin Azucar. Lunch: Consum Atún al Natural, Huevo Cocido, Hacendado Ensaladilla Ultracongelada . Dinner: Pascual Clara de Huevo Liquida Pasteurizada, Huevo, Pimiento Rojo. Snacks/Other: Nocilla Chocoleche, BioCentury Tortitas Arroz Integral, Reina Gelatina sin Azúcar. more...
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2032 kcal
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Exercise:
Elliptical - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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evelyn-sl's Weight History
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