Weigh In record (no journal entry) for 18 June 2020
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48 kg
Lost so far: 9.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 37.02g | Prot: 53.85g | Carbs: 149.66g.
Breakfast: Шаурма с Курицей, Pepsi Wild Cherry, Егорьевская Фабрика Паштет Мясной из Печени, Белый Хлеб. Snacks/Other: Meller Ирис в Шоколаде. more...
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Losing 0.4 kg a Week
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