Weigh In record (no journal entry) for 18 June 2020
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67 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 33.43g | Prot: 41.23g | Carbs: 233.44g.
Breakfast: Mango, Coriander, Almonds , Banana, Idli. Lunch: Ghee, Ivy Gourd, Brown Rice. Dinner: Poha, Tomatoes. Snacks/Other: Gulab Jamun, Tomato and Onion, Chole. more...
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Losing 21 kg a Week
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Nikhitha vysyaraju's Weight History
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