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Gautier Sansavoir
Journal
18 Jun 20
Gautier Sansavoir's Journal, 18 Jun 20
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Weigh In record (no journal entry) for 18 June 2020
108.9 kg
Lost so far:
9.2 kg
.
Still to go:
18.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 June 2020:
966 kcal
Fat: 45.09g | Prot: 53.52g | Carbs: 80.18g.
Breakfast:
REWE Pfannen Frikadelle, Tomatenmark, Gekochtes Ei, Schwarzbrot.
Lunch:
Schwarzbrot, Ja! Tomatenmark, Gekochtes Ei, REWE Pfannen Frikadelle.
more...
3339 kcal
Exercise:
Sleeping - 12 hours, Desk Work - 8 hours, Driving - 4 hours.
more...
Losing 0.7 kg a Week
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Gautier Sansavoir's Weight History
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