Weigh In record (no journal entry) for 18 June 2020
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67.2 kg
Lost so far: 1.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 78.54g | Prot: 48.59g | Carbs: 97.50g.
Breakfast: Руккола, Колбаса Домашняя, Масло Подсолнечное, Вермишель. Dinner: Сухой Жареный Несоленый Арахис, Светлое Пиво, Куриная Грудка Отварная, Помидоры, Салтовский Хлеб Черный, Светлое Пиво, Козацька Слава Арахіс Смажений Солоний до Пива. Snacks/Other: Нектарин, Клубника, Roshen Молочный Шоколад. more...
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1993 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 50 minutes, Walking (moderate) - 5/kph - 20 minutes, Yard Work (gardening) - 49 minutes, Resting - 13 hours and 1 minute, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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marissabel2010's Weight History
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