Weigh In record (no journal entry) for 18 June 2020
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66.8 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 78.51g | Prot: 90.65g | Carbs: 121.15g.
Breakfast: Mandorle, Myprotein Impact Whey Deluxe, Lecinova Lecitina di Soia Pura, Caffè Zuccherato, Solo Frutta Marmellata di Fragole Bio, Yogurt Intero al Naturale. Lunch: Caffè Zuccherato, Land Yogurt Intero alla Frutta, Asiago. Dinner: Albicocche, Salsiccia di Maiale, Salmone Norvegese Affumicato. Snacks/Other: Mulino Bianco Ritornelli, Nutella Nutella, Lecinova Lecitina di Soia Pura, Mulino Bianco Pan Bauletto, Yogurt Intero al Naturale. more...
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Losing 0.7 kg a Week
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Marco Tullio Cicerone's Weight History
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