Weigh In record (no journal entry) for 18 June 2020
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89.7 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1837 kcal
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Fat: 57.12g | Prot: 95.68g | Carbs: 181.12g.
Breakfast: Grøn Te, Toftkær Gojibær (Tørrede), Hørfrø, Quaker Crüsli Dark Chokolate, Arla Øko Vanilje Yoghurt 0,4% Fedt, Mandler. Lunch: Rema 1000 Krydderurtedressing, Rema 1000 Krydderurtedressing, Rema 1000 Kogt Skinke, Cherrytomater, Grønkål, Schulstad Signaturbrød Rugbrød med Durumkerner, Blomkål, Gulerødder. Dinner: Cabernet Sauvignon Vin, Kartofler (Skræl, med Salt, Kogt), Bähncke Bearnaise Sauce 14%, Easy Tasty Salatblanding, Rib Eye (Lille Stykke, Magert, Trimmet til 0 cm Fedt). Snacks/Other: Arla Koldskål med Tykmælk og Jordbær, Banan. more...
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Gaining 3.5 kg a Week
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Mussejka's Weight History
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