Weigh In record (no journal entry) for 18 June 2020
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73.9 kg
Lost so far: 11.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 35.32g | Prot: 28.88g | Carbs: 35.71g.
Breakfast: Жареное Яйцо, Стародворские Колбасы Ветчина Вязанка, Кофе с Молоком. Lunch: Данон Продукт Творожный с Клубникой и Земляникой, Nescafe Кофе 3 в 1 Мягкий. more...
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Losing 0.3 kg a Week
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ksyshka5555's Weight History
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