Weigh In record (no journal entry) for 18 June 2020
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86.8 kg
Lost so far: 5.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 71.61g | Prot: 61.36g | Carbs: 136.19g.
Breakfast: Grönjuicen, Mandlar, Valnötter, Cashewnötter, Svarta Oliver, Kokt Broccoli (Inget Fett Tillagt under Matlagningen). Lunch: Ädelost, Broccoli. Dinner: ICA Rågbröd Solros, Kalkon Skinka, ICA Persilja, Citronsaft, Extra Jungfruolja, Vitkål, Zeta Kikärtor Naturella, Röd Paprika. Snacks/Other: Grönt Te, Wawel Dark Chocolate 70%, Torkade Alger. more...
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Losing 1.4 kg a Week
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Hannahskoll 's Weight History
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