Weigh In record (no journal entry) for 18 June 2020
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70.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 45.55g | Prot: 104.35g | Carbs: 155.76g.
Breakfast: Questbar Double Chocolate Chunk , Мёд, Яичница, Банан. Lunch: Банан, Quest Hero Protein Bar Vanilla Caramel Flavor , Доброфлот Тунец с Добавлением Масла. Dinner: Мёд, Зеленый Листовой Салат, Огурец (с Кожурой). Snacks/Other: Сушеный Инжир, Кофе. more...
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Losing 1.4 kg a Week
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annodomeni's Weight History
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