Weigh In record (no journal entry) for 18 June 2020
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54.1 kg
Lost so far: 3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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342 kcal
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Fat: 12.88g | Prot: 14.08g | Carbs: 40.22g.
Breakfast: Щедрые Хлебцы Ржаные, Предгорье Кавказа Сыр Адыгейский Лёгкий 30%, Alpro Миндальное Молоко без Сахара, Bionova Гранола Ореховая, Окей Груша Конференс. more...
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Gaining 0.0 kg a Week
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nasty_olov's Weight History
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