Weigh In record (no journal entry) for 18 June 2020
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89.3 kg
Lost so far: 19.3 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 21.92g | Prot: 14.31g | Carbs: 94.88g.
Breakfast: Летний День Молоко 3,2%, Кофе. Lunch: Кубанские Хлебцы Хлебцы Хрустящие с Отрубями, Доширак Лапша со Вкусом Говядины, Кофе, Dr. Korner Хлебцы Клюквенные. more...
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Losing 3.5 kg a Week
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irena pavlova's Weight History
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