Weigh In record (no journal entry) for 18 June 2020
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78.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 62.52g | Prot: 67.15g | Carbs: 36.35g.
Lunch: Рыбахит Скумбрия, Краина Витамина Руккола , Евроопт Капуста Пекинская, Евроопт Перец Красный, Евроопт Помидор, Colavita Масло Оливковое. more...
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Losing 0.6 kg a Week
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Andrey Domashkevich's Weight History
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