katefatjate's Journal, 18 Jun 20

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Weigh In record (no journal entry) for 18 June 2020

62.6 kg Lost so far: 15.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2020:

674 kcal

Fat: 34.94g | Prot: 61.91g | Carbs: 26.58g. Breakfast: Жареное Яйцо без Жира, Президент Сыр Бри, ВкусВилл Грудка Индейки Сыровяленая. Lunch: Зимняя Радуга Котлеты Овощные , ВкусВилл Грудка Индейки Сыровяленая. more...

2840 kcal

Exercise: Walking (brisk) - 6.5/kph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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katefatjate's Journal, 18 Jun 20

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