Weigh In record (no journal entry) for 18 June 2020
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83.2 kg
Lost so far: 3.8 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 49.21g | Prot: 47.57g | Carbs: 185.57g.
Breakfast: Кофе, Ватрушка с Творогом. Lunch: Кухмастер Печенье К Кофе, Кухмастер Печенье К Кофе, Зеленый Чай, Клубника, Творог 5%. more...
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Losing 3.5 kg a Week
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Светульды's Weight History
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