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kozlenko_katerina1
Journal
18 Jun 20
kozlenko_katerina1's Journal, 18 Jun 20
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Weigh In record (no journal entry) for 18 June 2020
62.7 kg
Lost so far:
14 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 June 2020:
533 kcal
Fat: 19.61g | Prot: 35.93g | Carbs: 51.82g.
Breakfast:
Жареное Яйцо, Лента Сэндвич с Курицей, Блины с Творогом, Кофе.
more...
2495 kcal
Exercise:
Running - 14.5/kph - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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kozlenko_katerina1's Weight History
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